// Get hypervisor vendor
I've read stories like this before, always with a skeptical eye. I thought 24-hour breaks were for people who used their smartphone mindlessly. I thought I had strong tech boundaries. After all, I report on the science of digital technology and well-being. My family has a no-phone rule at dinnertime. I didn't scroll social media in bed. I turn off notifications for most apps, and use the focus mode regularly.
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Виктория Кондратьева (Редактор отдела «Мир»)
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